Books

AHA Low-salt cookbook

American Heart Association Low-salt cookbook, fourth edition cover

The Low-Salt Cookbook is a complete guide to reducing sodium and fat in your diet, produced by the American Heart Association.

Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition, the AHA shows that a low-sodium diet can be not only good for your health but also full of flavour.

Including everything from appetisers and soups to entrĂ©es and desserts, the recipe book offers more than 200 delicious low-sodium recipes – more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate.

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