Books

The Arthritis Helpbook

The Arthritis Helpbook, by Kate Lorig

The Arthritis Helpbook is the world’s leading guide to coping with joint pain, and it is recommended by the Arthritis Foundation and the Arthritis Society.

It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management — helping people with arthritis and fibromyalgia to achieve their own health goals.

Also available for the Kindle.

Buy from Amazon.co.uk