Books

Control Stress

Control Stress by Paul McKenna

Based on over twenty years of research, this book contains psychological techniques that will create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life to a place of peace, freedom from worry, and inner strength.

The book also comes with a hypnosis CD that will help you to re-programme your mind to control stress, build up your inner strength, and bring more joy, power and happiness to everything you do.

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