Books

IBS Relief

IBS Relief by Dawn Burstall, book cover

IBS Relief provides a complete approach to managing Irritable Bowel Syndrome.

Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.

The book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You will learn how to manage your problem based on your specific symptoms.

Buy from Amazon.co.uk