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This invaluable guide answers 218 questions from people with osteoporosis and their families. With helpful advice on every aspect of this common condition, this is an essential handbook for those diagnosed with, or at risk from, osteoporosis.

• Positive practical advice on every aspect of osteoporosis
• How to strengthen bones and prevent fractures
• Guidance on lifestyle, work and holidays
• Information on the best ways to treat it, including advice on complementary remedies
• Details of organisations, helplines and web sites for advice, products and support

Also available for the Kindle.