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gluten free

Bioglan VitaMelts Multi Vitamin

Bioglan VitaMelts instantly start dissolving in your mouth — no need to swallow, no need for water — with a peppermint flavour.

Bioglan VitaMelts Multivitamin contains a blend of essential vitamins and minerals.

Each tablet delivers 100% of your daily recommended allowance of the following nutrients:

Free from dairy, gluten, lactose, sugar, and gelatine. Suitable for vegetarians.

Bioglan VitaMelts Vitamin B

Bioglan VitaMelts instantly start dissolving in your mouth — no need to swallow, no need for water — with a mixed berries flavour.

Each Bioglan VitaMelts Vitamin B tablet contains 100% of your daily recommended allowance of the following vitamins:

Free from dairy, gluten, lactose, sugar, and gelatine. Suitable for vegetarians.

Bioglan VitaMelts Vitamin C & Zinc

Bioglan VitaMelts instantly start dissolving in your mouth — no need to swallow, no need for water — with an orange flavour. They are a dual action melt-in-your-mouth formula with nutrients which contribute to the normal function of the immune system, a reduction in fatigue and tiredness and help support your energy levels.

Each Bioglan VitaMelts Vitamin C and Zinc tablet delivers 100% of your daily recommended allowance.

Free from dairy, gluten, lactose, sugar, and gelatine. Suitable for vegetarians.

Bioglan VitaMelts Vitamin D3

Bioglan VitaMelts instantly start dissolving in your mouth, no need to swallow, no need for water, with a creamy vanilla flavour.

Each Bioglan VitaMelts Vitamin D3 tablet delivers 1000IU (25µg) to help maintain adequate levels of Vitamin D3 to help support normal bones and teeth, muscle function, cell division, immune system function and blood calcium levels.

Coping with Coeliac Disease

Coeliac disease is a digestive problem caused by gluten intolerance. More and more cases are being diagnosed, and doctors now recognise it as a very serious health problem. The symptoms include serious weight loss, pain, fatigue, and depression, and many people report enormous improvements as a result of following a gluten-free diet.

This handbook contains explanations of the causes and symptoms of coeliac disease, and sets out the diet, including some recipes. There is nutritional advice and special information for elderly sufferers.

Easy Breadmaking for Special Diets

Has a gluten-free, food allergy, or other special diet made you give up your favourite breads, snacks, and desserts? Now you can have them again and make them quickly and easily by using a bread machine or other appliances.

Easy Breadmaking for Special Diets contains over 235 recipes for allergy, gluten-free, heart healthy, low fat, low sodium, yeast-free, diabetic, and controlled carbohydrate weight loss diets.

Put zest back in your diet — and life — with recipes for your favourite foods, complete with nutritional analyses and diabetic exchanges. Imagine having breads of all kinds including sweet breads and sourdough, rolls and buns, coffee cakes, cinnamon rolls, heart-healthy baked doughnuts, sweet treats of many other kinds (all sweetened without sugar), and main dishes such as pizza and Mexican foods.

You may also be interested in a Gluten Free Breadmaker.

Gluten Free Breadmaker

If you have special dietary needs, a breadmaker makes life much easier by giving you complete control over every ingredient in your bread. For example, you can bake gluten-free or high-fibre loaves. In addition, you can manage your family’s diet by controlling the amount of salt and sugar that goes into every loaf — a huge advantage over shop-bought bread.

You may also be interested in the book Easy Breadmaking for Special Diets.

Gluten-free and Easy

Gluten-free and Easy is a gluten-free recipe book from Good Housekeeping.

These recipes look great, taste delicious, and are easy to make! Good Housekeeping provide tried and tested gluten-free recipes for every occasion, be it an easy midweek meal or something special for the weekend.

The handy QR codes mean you can download any recipe to your phone or tablet, ready for the supermarket shop and rolling up your sleeves at home.

Packed with old favourites, tasty new ideas, time and money saving tips, up-to-date nutritional breakdowns including protein and fibre, and savvy advice throughout.

Sanatogen A-Z complete multivitamin

Sanatogen A-Z Complete provides 23 essential vitamins and minerals in each one-a-day tablet.

Sanatogen New Mother

Sanatogen New Mother is a multivitamin and multimineral food supplement, tailored for women following pregnancy, to help support vitality and nutritious breast milk.

Spatone natural iron supplement

Spatone natural iron supplement is iron rich water from Snowdonia in North Wales and is packaged in 28 convenient daily sachets, ideal for use on the go.

Available either plain or apple flavoured with vitamin C, it is suitable from 2 years and is gluten free and suitable for vegetarians.

The Gluten-free Gourmet

A highly rated guide to enjoyable cookery for those with coeliac disease. There are more than 200 recipes in this impressive book, the result of fifteen years’ experimentation with a wide variety of gluten-free flours. Many recipes give milk substitutes as well.