The Diabetes Food & Nutrition Bible
The American Diabetes Association’s first all-in-one food book: a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods.
The Diabetes Food and Nutrition Bible is divided into three sections:
- Meal Planning
- Healthy Shopping (for fruits, vegetables, protein, etc.)
- Recipes (using the ingredients from the previous section)
Helpful sidebars throughout the text offer helpful cooking and nutrition tips.
