low fat

AHA Low-fat, low-cholesterol cookbook

The Low-Fat, Low-Cholesterol Cookbook is a treasure trove of nearly 200 recipes, produced by the American Heart Association.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthy, and delicious.