Migraine and other Headaches: Answers at Your Fingertips

This book provides information on all the different types of migraine and their symptoms, plus guidance on the other most common types of headaches.

The author also covers:

The Daily Telegraph: Migraine

Millions of people suffer from migraine headaches — people of all ages, personality types, occupations and income levels.

Often dismissed as “just a headache” by the uninformed, migraine can be a debilitating ailment, causing vicious headache, impaired vision, nausea, and other symptoms that may last for a day or more.

In this guide Valerie South aims to prove that there is hope for migraine sufferers. She demonstrates how to identify and avoid specific migraine triggers; presents a step-by-step guide to the management of migraines; and discusses advice on medical and complementary treatments.

Understanding Migraine & other headaches

Headaches are very common. However, most headaches only last a short time and often have a known cause. These types of headache are not usually of great concern to the sufferer as the underlying cause is apparent. Sometimes headaches do not have such an obvious origin, which can lead to a great deal of concern and anxiety. Fortunately, in most cases, the headaches are not the result of anything sinister. This book should help you to understand the cause of your headache or migraine and assist you in controlling your symptoms.