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Centrum Pregnancy Care is a comprehensive multivitamin and mineral supplement that is scientifically formulated to support the nutritional needs of women who are pregnant or trying to conceive.

• Zinc contributes to fertility and reproduction and the production of DNA
• Calcium, vitamin D and magnesium help maintain strong bones
• Folic acid, vitamin B12 and iron help maintain normal blood formation
• Vitamin C helps maintain a healthy immune system

The Clearblue Digital Pregnancy Test with Conception Indicator gives you double confirmation of the result. Its sensor not only tells you in words if you are pregnant, but if you are, it also shows you how many weeks pregnant you are.

• Over 99% accurate from the day your period is due
• The only test to also tell you the number of weeks since you conceived
• Gives unmistakably clear results
• So sensitive, you can test up to 4 days early
• Easy to use with its unique hourglass symbol to show you the test is working

The woman with an exercise video for every occasion is back after having a child. Here, Davina, along with her trainer Jackie Wren, present a workout in two sections — prenatal and postnatal.

The audiobook CD teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, in control, and to manage the level of pain during the birth. It gives you the opportunity to experience a wonderful, calm birth in your mind, from the first contraction through to holding your baby in your arms.

The suggestions on the CD put in place specific triggers so that all the way through the birthing process you remain calm, relaxed and feeling in control.

Sanatogen New Mother is a multivitamin and multimineral food supplement, tailored for women following pregnancy, to help support vitality and nutritious breast milk.

• No gluten
• No lactose
• No yeast
• No artificial sweeteners
• Suitable for vegetarians

Seven Seas Pregnancy is a complete pregnancy multivitamin. It contains 21 vitamins and minerals for you and your unborn baby.

Seven Seas Pregnancy contains 400µg of folic acid, as recommended by the UK government, for development your baby’s nerves. It also includes ginger, which was traditionally used to help with morning sickness.

This formulation is designed to be taken throughout your pregnancy.

Having a baby is probably the most important thing that you will ever do, so it is worth planning ahead to get you and your baby off to the best possible start.

Dr Norman Smith explains the factors that you should be aware of in the progression of a pregnancy, from planning to becoming pregnant right through to the first days that you spend with your newborn baby. This is a comprehensive and understandable book that should be useful to those planning a pregnancy, and to expectant mothers and their partners.